Breathwork Facilitators Level 1 Intensive

Mission Consciousness: Breathwork Facilitator Intensive Level 1

Date: 13th June

Time: 0900 - 1700

Location: The Retreat, Christchurch, BH23 7EF

Max Attendees: 20

Pre-requisites - NO PRIOR EXPERIENCE is necessary. Just an open heart and the willing to discover the power of breath. This one-day intensive course is perfect for those wanting to understand the power of breath, the nervous system and how to create a breathwork session for clients within their own business.

Course Mission:

- Understand the science and principles of breathwork.

- Learn and practice foundational breathwork techniques.

- Develop skills to safely guide individuals and small groups in breathwork sessions.

- Explore the role of a facilitator, including ethics, boundaries, and trauma awareness.

- Build confidence in creating and holding space for breathwork experiences.

Course Content:

•  Understanding Breathwork
•  Core Breathwork techniques
•  Role of a Facilitator
•  Creating a safe space
•  Multiple guided sessions
•  Facilitation skills practice
•  Trauma awareness and safety
•  Group facilitation practices
•  Integration and Business basics
•  Closing Ceremony and Certification

Payment: The full cost including all materials and teaching is £299 - Spaces can be secured with a non-refundable deposit or via the various payment options we have for you to spread the cost if required.

Certification: On completion of the intensive course you will receive a Mission Consciousness Lvl 1 Breathwork Facilitators certification.

Overview: This course provides a balance of theory, practice, and personal experience, equipping participants with the confidence to begin facilitating breathwork safely and effectively. This course is also a pre-requisite for attending the Level 2 courses later in the year.